Diets are “NO FUN” it’s that simple. But if you use your thinking and creative ability you can get some neat things created. We can also help with a few ideas.

This colorful dish is a delicious alternative to the sweet coleslaw and a great way to eat your veggies.


2 cups zucchini (coarsely shredded)
2 cups cabbage (shredded)
carrot (medium, shredded)
green onion (sliced)
1/2 cup radishes (thinly sliced)
1/3 cup mayonnaise, low-fat
1/3 cup mild salsa


1. Drain zucchini by pressing between layers of paper towels.

2. Put zucchini in large bowl; add cabbage, carrot, onions and radishes.

3. In a small bowl, combine remaining ingredients.

4. Pour over vegetables and toss well.

5. Cover and chill at least one hour.

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